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Instant Noodles Have Three Nutritional Health Advantages
17 Feb 17
Instant noodles three major nutritional health advantages:
First of all, from the "cereal-based" considerations, instant noodles with cereal food a bit, can be used as one of the preferred staple food.
The new "Dietary Guidelines for Diet" suggest that 250-400g of potato foods should be ingested daily. As we all know, the main raw material of instant noodles is wheat, and China's annual consumption of instant noodles more than 40 billion packets, accounting for one-tenth of the country's total wheat production, accounting for China's food as raw materials, industrial processing of 46% of food As a typical representative of cereals, instant noodles are an excellent staple food.
From the nutritional structure, instant noodles with the advantages of cereals, rich in carbohydrates, dietary fiber, minerals and some vegetable protein and vitamins and other ingredients; from the production and processing, instant noodle processing technology is mature, safe and health. Recently, China Nutrition Society executive vice president Zhai Fengying said in an interview with CCTV, instant noodles from its equipment, processing the process, "from food hygiene, food safety, there is no problem."
Second, in the "food diversity", the instant noodles are not only a wide range of their own ingredients, or a "wild food."
In recent years, instant noodles continue to upgrade to the nutritional health, increasingly diverse tastes and richer spices, so that instant noodles themselves more richer nutrition. Large pieces of meat, eggs, large portions of vegetables, and now has become a real bowl of instant noodles. At the same time, as a staple food, instant noodles are also very easy to eat with other food, with "wild" advantage. Conditional, then eat instant noodles, you can also add an egg, put some fresh vegetables, you can make nutrition richer.
Third, according to the "eating balance" requirements, instant noodles fast and convenient, which means that in addition to its staple food, but also can act as a standard sport.
Movement is indispensable in modern healthy life. The new "Dietary Guidelines" recommend "eating balance, healthy weight", the crowd should be every day, every week at least 5 days of moderate physical activity, accumulated more than 150 minutes. Sustained exercise on the physical consumption of a larger bowl can carry, at any time soak instant noodles, to ensure "eating balance", meaning self-evident.
First of all, from the "cereal-based" considerations, instant noodles with cereal food a bit, can be used as one of the preferred staple food.
The new "Dietary Guidelines for Diet" suggest that 250-400g of potato foods should be ingested daily. As we all know, the main raw material of instant noodles is wheat, and China's annual consumption of instant noodles more than 40 billion packets, accounting for one-tenth of the country's total wheat production, accounting for China's food as raw materials, industrial processing of 46% of food As a typical representative of cereals, instant noodles are an excellent staple food.
From the nutritional structure, instant noodles with the advantages of cereals, rich in carbohydrates, dietary fiber, minerals and some vegetable protein and vitamins and other ingredients; from the production and processing, instant noodle processing technology is mature, safe and health. Recently, China Nutrition Society executive vice president Zhai Fengying said in an interview with CCTV, instant noodles from its equipment, processing the process, "from food hygiene, food safety, there is no problem."
Second, in the "food diversity", the instant noodles are not only a wide range of their own ingredients, or a "wild food."
In recent years, instant noodles continue to upgrade to the nutritional health, increasingly diverse tastes and richer spices, so that instant noodles themselves more richer nutrition. Large pieces of meat, eggs, large portions of vegetables, and now has become a real bowl of instant noodles. At the same time, as a staple food, instant noodles are also very easy to eat with other food, with "wild" advantage. Conditional, then eat instant noodles, you can also add an egg, put some fresh vegetables, you can make nutrition richer.
Third, according to the "eating balance" requirements, instant noodles fast and convenient, which means that in addition to its staple food, but also can act as a standard sport.
Movement is indispensable in modern healthy life. The new "Dietary Guidelines" recommend "eating balance, healthy weight", the crowd should be every day, every week at least 5 days of moderate physical activity, accumulated more than 150 minutes. Sustained exercise on the physical consumption of a larger bowl can carry, at any time soak instant noodles, to ensure "eating balance", meaning self-evident.
Contact
- E-mail:
- wendy@machinehall.com
- Skype:
- wendymachinehall
- Address:
- No.8 Building,Jingkai Square,Zhengzhou City, Henan, China